Youth Mental Health & Mindfulness

The Center for Disease Control states that 14 million children in the U.S. exhibit anxiety, behavior problems, or depression. In a national survey, parents indicated that their children displayed positive mental health when they showed curiosity, persistence and self-control. To support parents and educators, youth life coaches are needed.

Register for Coaches Corner Webinar  Series: Youth Mental Health Remix, So Your Baby is Going to College & You Need a Reality Check. Let Coach Yolanda support your journey helping you set reasonable expectations, reduce fears, & craft talking pints for this big transition. Whether your student will be on campus or learn from home, you will be supported. Included are case studies, a virtual college tour, small group breakout sessions, breathing exercises to calm the mind, and the Fit to Soar Road Map Game.

Register for this impactful  Mother Daughter Circles Program  (ages 11-18)  to support girls' healthy and safe development into young womanhood and to develop a health bond between mothers and daughters.  The program comes with a guidebook and can be enjoyed in eight sessions. There is an option to customize the sessions.  Licensed  Life Coach, Yolanda Hall will guide mothers/guardians and daughters through this journey.

Listen to  the Coaches Cafe to learn about your teenager and/or young adult children? Are you helping them connect to THEIR VISION for THEIR FUTURE?  This question will guide you through insights, strategies, and life resolutions.

Listen to the Coaches' Cafe to learn how to receive self-love.

Listen to the Coach's Cafe to learn how to receive sand and demonstrate self-worth.e

We team up youth life coaching experts to help youth build healthy mindsets:   

• Clarity, purpose, goal setting
• Confidence, motivation, relationships
• Trauma support, self love, self-awareness